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Chair Yoga with Christopher Love
August 30 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Tuesday, repeating until September 27, 2022
Chair Yoga is an easy way to explore greater strength, flexibility and self-awareness. Christopher Love will guide you in simple breathing practices and mindful movement, all with the support of a chair. Good for all levels and abilities. We conclude with a restful seated meditation. Please wear comfortable clothing that allows for movement. You’re gonna feel better. Join us!
Please contact us at least 24 hours in advance of the class to receive a full refund. If less than 24 hours in advance, you will lose the payment for your class.
This program is offered at a reduced rate thanks to sponsorship from HealthTeam Advantage. All classes will be held on our campus at 2400 Summit Ave, Greensboro, NC 27405